"To finish first, preparation cannot come second"

Our Mission:  To provide a collaborative environment in which the potential for success on and off the field can be realized through scientific based training methodologies on cutting edge equipment. 

We believe in putting the "science" back into the training arena.  Through our staff of highly credentialed performance enhancement specialists, certified strength and conditioning specialists, corrective holistic exercise kinesiology, postural assessment specialists, and certified personal trainers, we have created a stimulating environment for both staff and members.

Training athletes correctly is a science... the correct biomechanics, rest period, block of training, restoration and recovery techniques, intensity and speed of movement, equipment and environment, and nutrition must be provided.

 

 

 

 

 

 

 
 Text Box: “I have been working out since I was 13.  Since then, I have belonged to numerous gyms as well as time in the Marines.  I am 37 now and there is not one thing I have done that compares to the workout I get at APECS.  The best part about APECS is the staff and the members.  There is a great sense of  camaraderie and teamwork.”  Joe W.