APECS is a facility dedicated to the "science" of athletic performance and functional training. This scientific dedication becomes visibly apparent when you witness our highly successful training methodologies in action. Athletes in motion.

APECS provides a membership based platform where athletes can train as they should....as athletes. We believe in educating our clients and empowering them to choose a lifelong commitment to exercise. The combination of our membership opportunities, scientific training methodologies, and equipment typically reserved for professional strength and conditioning centers, is a recipe for success for  every one of our members.  If you want to compete at your highest possible levels, you need to prepare at a facility that gives you the opportunity.  That facility is APECS.

Based on Proven Training Results, APECS programs focus on:

What Separates APECS from Health Clubs and SAQ (speed, agility, quickness) Group Training Centers?

Ownership. APECS is owned and operated by Performance Enhancement Specialists and former athletes who are dedicated to the success of the client and the science of exercise. They believe success is measured one "impossible" achievement at a time. 

Membership. Once you have been educated in the APECS method of performance training, you then have the opportunity to enroll in one of our membership options so you can train as an athlete any time you desire.

Equipment. APECS believes in providing cutting edge equipment used by professional athletes for its clients. See the Our Facility section of the website.

Individualized Training.  APECS does not believe in a cookie cutter approach to physical improvement. Instead, an individual template is designed from the results of your biomechanical analysis, needs analysis, and athletic goals.  Unlike most large health clubs, you are not required to lock into a membership prior to training at APECS. Unlike personal training studios, after you have been educated in the APECS method of training, you can then choose to enroll in one of our membership options. And unlike SAQ centers, you are not required to work in small groups, with strangers whom may not share the same athletic goals as yourself. We believe in treating athletes as individuals. At APECS our goal is to help you achieve yours.

Training Methodologies. APECS templates and programs are a fusion of Eastern Bloc and Linear Periodization Methods, Auto regulatory and Block Training, Santa Monica ACL Prevention Program, Egoscue Postural Correction Techniques, NASM, NSCA, and CHEK Techniques, Trigger Point Therapy, and much more. The science behind the design, modalities, and implementation of the APECS techniques and programs has led to 2 readers choice awards in consecutive 2 years.

Staff.  APECS has assembled the finest "family" of Degreed, NASM ,NSCA, and Egoscue certified professionals. This highly sought after staff is second to none, each going through extensive training and education in the APECS method under the tutelage of APECS' senior staff. The desire to educate each and every client can clearly be seen in the motivation and pride each specialist takes in their approach to the science of exercise.

Whether you are a professional athlete looking to hone your athletic ability, a high school or college athlete striving to take it to the "next level", or a fitness enthusiast determined to break through workout boredom or a performance plateau, APECS can help you on your way to your athletic goals.  Come visit us and you will see why local athletes are making APECS the performance center of choice.  Call and make an appointment 508-533-9005.

Hours of operation

Monday - Thursday | 9am - 8pm

Friday | 9am - 5 pm

Saturday | 9am- 1pm

Sunday | By appointment only

 

508-533-9005